"As we acknowledge the strength and resiliency; may we honor
the hurt and pain it took to get there" 

I’ve always been the person who wants to know people’s life stories, and that curiosity is what led me to this work, and what I bring into every session with children, teens, adults, and couples who are carrying more than they let on: perhaps it’s the anxiety of holding it all together, the weight of straddling different cultures/identities, or the quiet feeling of being stuck.

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I’m trained in EMDR and draw on it often, because some experiences live in the body in ways talk therapy alone can’t always reach. In practice, this can hopefully result in fewer triggers, calmer minds, easier relationships, and more room to be ourselves.

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I came to this work from strenuous corporate life, years living abroad, and becoming a mother. These experiences taught me that context matters, including who you are, where you come from, and what you've been through. My goal isn't just to help you understand but also create the type of change you can actually feel