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AMFT155099 

SUPERVISED BY NANCY PHUNG-SMITH, LMFT138181

Hi! I'm Jenny

I offer a relational space grounded in attachment theory – for individuals & couples.

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Here we make sense of old wounds and how they echo in the present. Whether you’re navigating heartbreak, codependency, or chronic self-doubt, we’ll slow down together. You get to be honest here. You get to be messy. And most importantly – you get to be met with care.

01.

JENNY VU

Yellow Flower

Explore how early relationships 

with caregivers shaped current relational patterns & emotional responses 

Identify and understand

your attachment style (e.g. anxious, avoidant, disorganized, secure)

Develop insight

into how attachment wounds impact self-esteem, boundaries, and emotional regulation 

Increase awareness 

of core fears (e.g. abandonment, rejection) that drives reactive behaviors 

Strengthen the capacity 

for self-compassion and trust in others 

Attachment Theory

I am Trained in the Gottman Method

Increase intimacy and respect; Manage conflict constructively; and Build shared meaning and emotional connection

I’m a therapist – but I’m also just a person, figuring things out like everyone else. I’m someone who journals to make sense of her feelings, lifts weights to stay grounded, and binge-watches dating reality shows… because sometimes you just need a little drama that’s not your own for a change. I care deeply, feel deeply, and believe that even our messiest emotions deserve a place at the table. I’m endlessly curious, deeply introspective, and always trying to understand myself and others on a deeper level.

BOOK A CONSULT CALL

RATES

Individual Therapy $125 

Couples Therapy $150

INSURANCES

Cigna 
Aetna

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