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psychotherapy is derived from Ancient Greek "psyche" and "therapeia" meaning healing of the soul

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Personalized, inclusive, and evidence-based
tools and skills for relief & healing

In Network

I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link

Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist I do not benefit in any way from your participation.

(October 2023)

Consultation & Inquiries:

You can also email Nancy at

If you have an emergency please call:

  • 911 if a life-threatening emergency

  • San Diego County Access and Crisis Line 1-888-724-7240

  • Visit California Suicide & Crisis Hotlines website for your county's hotline:

  • USA National Suicide Hotlines: 1-800-SUICIDE (1-800-784-2433); 1-800-273-TALK (1-800-273-8255)

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