Blog | SoulFlo Therapy

Guilt, Shame, and Grief: Understanding the Emotional Landscape of Trauma

Many folks use the words guilt and shame interchangeably, believing they mean the same thing. However, they are two very different...

3 min read

Adult ADHD: Late Diagnosis

Many individuals come to therapy confused, lost, and distressed due to symptoms of ADHD.

3 min read

Intro to Trauma: What Happened to You

Folks often come to therapy asking, "What is wrong with me?" The correct question, and the one we will explore is, "What happened to...

2 min read

NANCY PHUNG-SMITH

"As a therapist I believe that there is not good or bad emotion--all emotional is information. And that all behaviors serves a purpose, and holds a message."

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"As we acknowledge the strength and resiliency; may we honor the hurt and pain it took to get there"

SOULFLO THERAPY

Guilt, Shame, and Grief: Understanding the Emotional Landscape of Trauma

Adult ADHD: Late Diagnosis

Intro to Trauma: What Happened to You

NANCY PHUNG-SMITH

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