"As we acknowledge the strength and resiliency; may we honor the hurt and pain it took to get there" 

I enjoy working with teens and adults that are navigating the weight of perfectionism, people-pleasing, and anxiety. You may be working through childhood wounds and have a desire to untangle the past so it no longer defines your present. 
 
We might be a good fit if you want to feel more confident in who you are and step beyond the fears and patterns that have kept you stuck. You’re ready to understand yourself on a deeper level and do the work—to set boundaries, have healthier relationships, be kinder to yourself,  find your voice, and step further into your worth and value. I pull from CBT, Psychodynamic, and Attachment theories, and use somatic and mindfulness practices to increase mind-body connection.
 
Building an authentic, trusting relationship is at the heart of my work and I bring warmth and humor to every conversation, one human to another! Together we can address symptoms such as depression, anxiety, uncertainty about our path or purpose, unworthiness, relationship issues, shame or low self esteem, and life transitions.

Brittney provides LGBTQ+ affirmative care and is trauma-trained.
Learn more about Brittney HERE. 

RATES:
Individual Therapy $150 (55 mins)
Couple's Therapy $175 (90 mins)

INSURANCE: 
Aetna 
Cigna
 

I help Gen Z and couples work through anxiety, identity struggles, low self-worth, and relationship conflict. If you're feeling stuck in patterns that leave you overwhelmed, disconnected, or misunderstood—therapy can help you find clarity, reconnect, and build something more intentional.
 

As an Asian American therapist, I understand what it’s like to grow up in environments where emotions weren’t always welcomed. My approach is trauma-informed and grounded in humanistic values—I show up with curiosity, warmth, and respect for your lived experience. I’ve completed clinical training in culturally-responsive care and the Gottman Method for couples, which helps address communication breakdowns and painful relationship cycles in a practical, evidence-based way.
 

You don’t have to figure it all out alone. Let’s create a space where you feel seen, supported, and empowered to grow

RATES:
Individual Therapy $125 (55 mins)
Couple's Therapy $175 (90 mins)

INSURANCE: 
Aetna 
Cigna
 

“When we are struggling in life, feeling stuck, hurt, confused, or alone, we all deserve a place to talk with someone who we know will not judge or shame us, but instead who will walk alongside us, helping us to grow, heal and return to our true Self.”
 
Liz is an associate professional clinical counselor, health advocate/trainer, & hope broker who brings a whole person lens, and specialization in utilizing the powerful benefits of IFS, EMDR, Somatic, Cognitive, and Mindfulness based therapies. 
 
Contact Liz for more information on treatment for:
- Adults Healing from Trauma & Abuse 
- Veterans Seeking Support & healing 
- Women Navigating Chronic Illness
- Spiritual Soul Care  

RATES:
Individual Therapy $150 (55 mins)
Initial Intake Session $200 (90 mins) 
Extended Sessions for EMDR Therapy $175 (90 mins) 
Extended Sessions for EMDR Therapy $225 (120 mins)

INSURANCE: 
Aetna
Cigna

Available Virtually or In-Person

Nancy is a Licensed Marriage and Family Therapist who specializes in trauma informed care, and trauma related diagnoses. As an advocate of making therapy more inclusive and accessible, Nancy has completed CAMFT Certified Supervisor Program and currently supporting & advising associate therapists in her practice. As a second-generation Vietnamese American child of refugees, Nancy understands how healing putting words to our experiences can be. And, that healing can also, often go beyond words. 

"My approach is collaborative & intentional. Together we will get to a deeper understanding of your diagnosis, and make way for healing & connection to Self. We do not just address the symptoms, we stabilized them so that we can be with the why." 

RATES: 
Individual Therapy $200 (55 mins)
Couple's Therapy $265 (90 mins)

Limited Availability Virtually or In-Person