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Group Therapy: From Burnout to Balance

Sun, Jan 18

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Zoom link will be sent prior to each group

A 4-week Reset to Restore Your Energy, Confidence, and Direction in Your Career

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Group Therapy: From Burnout to Balance
Group Therapy: From Burnout to Balance

Time & Location

1 more dates

Jan 18, 2026, 9:00 AM – 10:30 AM

Zoom link will be sent prior to each group

About the event

From Burnout to Balance

A 4-week therapy group to help you restore your energy, confidence, and direction in your career — guided by a facilitator who’s led transformation at every level.


Each week blends reflection, psychoeducation, and experiential exercises designed to help you:


Understand your burnout patterns and core values — and reconnect with your sense of purpose.


Strengthen confidence and self-trust by identifying impostor narratives and practicing inner leadership.


Navigate toxic dynamics and communicate boundaries with authenticity and compassion.


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