"As we acknowledge the strength and resiliency; may we honor the hurt and pain it took to get there"
Group Therapy: From Burnout to Balance
Sun, Jan 18
|Zoom link will be sent prior to each group
A 4-week Reset to Restore Your Energy, Confidence, and Direction in Your Career


Time & Location
Jan 18, 2026, 9:00 AM – 10:30 AM
Zoom link will be sent prior to each group
About the event
From Burnout to Balance
A 4-week therapy group to help you restore your energy, confidence, and direction in your career — guided by a facilitator who’s led transformation at every level.
Each week blends reflection, psychoeducation, and experiential exercises designed to help you:
✨ Understand your burnout patterns and core values — and reconnect with your sense of purpose.
✨ Strengthen confidence and self-trust by identifying impostor narratives and practicing inner leadership.
✨ Navigate toxic dynamics and communicate boundaries with authenticity and compassion.