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Are you exhausted?


Are you exhausted?


Is your overworking a racial trauma response?


Overworking to be extra articulate (to avoid being misjudged).


Overworking to be extra polite (to avoid retaliation).


Overworking to be extra quiet (to avoid unwanted attention).

.

Overworking to be extra vigilant (to avoid violence).


Overworking to be extra efficient (to avoid blame).


Overworking to be extra prepared (to avoid undermining).


Overworking to prove oneself (to avoid dismissal and rejection).


Overworking to educate others on your culture, racial injustice, and the heaviness of navigating this political climate in your skin and body.


Pause.


You deserve a therapist who GETS you.


You deserve a therapist that does their own identity work.


You deserve a therapist that is culturally affirming and responsive.


You deserve a therapist that carries the weight with you.


So you DON'T have to overwork in therapy.


If you are seeking a culturally responsive therapist that honors your identity parts, visit our website to find one by area/ specialization, or let us help match you.


If you are a therapist wanting to join our directory, community, and mental health justice movement, click link in profile to see ways to join (even for free).


(This content is shared directly from @inclusivetherapists instagram page, they do no have any affiliation with SoulFlo Therapy, follow them for more great content.)

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